Stretch Therapy Maintenance Program
Assisted Stretch believes that once you have achieved a foundational level of flexibility and stability and you are fully mobile, it is very easy to maintain this new-found freedom. You will know inherently what it feels like to be aligned and bio-mechanically and musculoskeletally balanced.
The awareness above can be defined and “Physical Aptitude,” which is common phrase that describes the natural intelligence in the body to physically move with correct positioning and stability. We recommend that you schedule an appointment to see one of our professional stretch therapists once or twice a month purely for maintaining the correct position and full joint and muscular function. Once you reach this point, you will never want to lose it.