Pure Stretch Client Awareness
One of the important aspects of “Optimal Mobility” is making the client acutely aware of their own postural distortions and dysfunctions. Learning the “Why” will motivate the client to understand the reason behind their aches and pains and lack of energy. Having a reachable and visualized goal will also create a special drive for the client to work harder on achieving optimal results.
This conscious change improves the way clients use their bodies, so the transformations they endure will eventually become a subconscious and automatic behavioral change.