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Pure Stretch Assisted Flexibility Training

The Evolution of the Revolution

Pure Health Beverly Hills is home to lifestyle gurus who are passionate about improving quality of life.  In pursuit of unrestricted movement, We founded a lifestyle.  As a lifestyle, the goal is to flex back the years to a time when we were light, nimble, supple and flexible.

Pure Stretch Assisted Flexibility Training is a revolutionary fitness program that promotes corrective postural and bio-mechanical movements. It encourages and inspires an active lifestyle by learning to move your body intelligently. Pre-habilitation and prevention of injury is our focus. Pure Stretch is the culmination of nearly 20 years hands-on experience focused on gait, movement mechanics and locomotion. Combined with over 20,000 hours of hands-on therapy, Dr. Jill DeLeon, after 21 years in practice, developed this new system to promote Healthy Exercise and Smart Fitness.

Pure Stretch is a scientific, evidence-based flexibility and stability system. It resets the fundamental anatomical movements of joints, ligaments and muscles. Pure Stretch uses a multi-disciplined, multi-layered approach to re-align posture and re-pattern body motion. It is a journey that returns your body to optimal alignment, flexibility, and stability.

The Pure Health team is passionate and enthusiastic about helping you discover a functional range of motion. We educate and physically transform you, increase vitality and help you feel and move like a younger self.  We strive to teach body awareness and develop your “physical intelligence.”

 

Learn more about the Concepts of Pure Stretch Assisted Flexibility Training

 

Pure Health Beverly Hills Services

Our seasoned team of Pure Stretch Mobility Trainers offer a patient centered approach to promote individualized care. We strive create a hip yet relaxed environment where you can bring your mind and body back into optimal well-being. Our Pure Stretch Mobility Trainers will correct your posture by retraining, re-educating and optimising your mobility and stability

The Pure Stretch difference

Today's Preeminent Remedial and Corrective Bodywork Technique

Pure Stretch Assisted Flexibility Training is today's leading functional lifestyle movement system. Our cutting-edge techniques focus on Flexibility, Mobility and Posture. Based on 20 years experience, we have developed a hybrid of the finest manual therapy modalities.

 Pure Stretch targets four key frequently observed musculo-skeletal dysfunctions:

  1. Muscular imbalances

  2. Mechanical imbalances (Postural Asymmetries)

  3. Muscle weaknesses

  4. Soft tissue deficiencies (muscles with poor neural feed or signaling)

The mind and body are always changing as are the ways to treat them. The Pure Stretch system generates fast results that you can feel immediately.

Our unique Maximize your Mobility formula:

Awareness + Flexibility + Stability = Mobility

Pure Stretch Assisted Flexibility Training has developed a modular approach to training movement specialists. Our training is detailed, specific and intense. Each module includes 40 hours training (1 week). For each module, we provide a hard copy of the training manual and Certificate of Module Completion.

The Pure Health Beverly Hills Blog

The Balance blog is our dedication to staying current with the latest treatments, information and science behind our love for balance.

The Ultimate Guide to Good Posture

June 9, 2015 - By Pure Health BH

Posture Correction Beverly Hills

Posture is so much more than just looking poised and more confident. Having correct posture while standing and sitting allows our bodies to function more properly. This article will discuss posture and how to improve yours starting today! What’s so bad about poor posture? Even though poor posture can make you

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Changes to Build a Healthier You!

June 9, 2015 - By Pure Health BH

Beverly Hills Chiropractors

Replace the coffee and doughnut breakfast for something healthier! Go for a walk after your meal instead of taking a nap! Nutrition and exercise are key to a healthy lifestyle and a long, happy, and joyful life! If you want more ideas to jumpstart your healthy living, keep reading! Dr. Jill

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A Key to Getting Older the Healthy Way

June 9, 2015 - By Pure Health BH

Beverly Hills Chiropractors

The amount of people living longer lives is dramatically increasing! Over 40,000 people last year reached the age of 100 years old. In fact according to recent census projections, by 2050 over one million Americans will be making it to 100 years old! Although good genes do play a considerable role

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